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The Montage Elite also has a lower body stretching routine. This stretching system will effectively fully stretch your legs, hips and decompress your lower lower back. The leg rest will activate the airbags to secure your feet. The leg rest will rise over. Then the leg rest will will lower three successively lower positions. Each time it lowers, it stretches your lower body. This can help to elongate the muscles and 여수가라오케 raise your flexibility.