Using Light Box Therapy As An Eczema Natural Remedy
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Why is light therapy used? This kind of therapy must be used to simulate natural, outdoor light. Studies have shown that experience of natural light helps to maintain our body's natural tempo. When there is a regarding natural light it can upset the natural rhythm and cause disorders such as depression and seasonal affective disorder (SAD). Light remedies are also good at treating conditions such as jet lag, post-partum depression, and ocd (OCD). Expertise of these lights can even help people who work rotating shifts keep a normal sleep cycle.
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