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Massage has many health benefits. It does increase circulation, lowers blood circulation pressure, helps accelerate healing of injuries, promotes relaxation and eases tension and https://Assertivekids.org/donors/ stress. Bringing massage to the workplace can not only bring these specific benefits to the individual employees, but to the ongoing company all together. A good way to bring massage to the office has been chair massage. Employees can get 10-15 minute back, back and shoulder massages during their lunch or other short break times. Trained massage therapists use specific techniques, focusing on the back muscles, to loosen muscle tissues and ease discomfort in common areas. Chair massage does not require the client to undress or lay down on a table, therefore even those who may have been nervous to try massage previously can be introduced to this helpful therapy. By making chair massage a regular occurrence at your company, in no time it will be obvious that massage at work is a superb benefit for your personnel.

Massage in the office increases employee wellness by reducing overall stress levels and increasing morale. By providing this ongoing service regularly, employees feel appreciated and taken care of. Due to this, office massage can help improve turnover rates. A happy worker is a long-term employee.

Studies have shown that sitting at a desk for long periods of time may cause long-term discomfort and tightness in the back, trunk and shoulders and cause chronic headaches. Massage loosens tight muscles and increases the versatility and health of the joints, therefore enhancing long-term physical health. Studies have also demonstrated that regular massage can boost the immune system. Stronger immunity mean less unwell times and fewer germs pass on through the entire working office. Massage reduces anxiety. Nervousness has been proven to keep people back from branching out and attempting things outside of their comfort zone. Decreasing anxiety of employees increases overall company productivity.

Massage therapists been trained in chair massage use specific techniques targeted for quick stress relief. They make use of portable massage chairs which can be established up and removed quickly, therefore a designated area for massage isn't necessary. Common areas or offices could be converted to a comfy massage space even. Mountainside On-Site Massage Therapy can offer the required number of therapists needed for your company depending on its size and requirements. Each massage therapist is certified and certified and is trained particularly in chair massage. Visit Mountainside On-Site Massage Therapy today to set up chair massage for your office.