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While that's happening, you're able to transition far from high-gluten grains (like processed wheat) by switching to organic wholegrain breads, pastas and crackers instead (organic assures a person avoiding GMO grains). Next, try forgoing wheat completely and getting them to gluten-free grain. There are a lot to choose from: oats, amaranth, buckwheat, corn, millet, montina (a wild grass), quinoa, brown rice, wild rice (actually a grass) and sorghum.

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