The Connection Between Gut Health and Mental Health
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Supporting a healthy gut is critical for overall well-being.
Avoid sugar-heavy meals that disrupt microbiome balance.
Anxiety and poor rest negatively affect your gut.
A comprehensive approach is recommended for maintaining Gut health (www.globenewswire.com).
Avoid sugar-heavy meals that disrupt microbiome balance.
Anxiety and poor rest negatively affect your gut.
A comprehensive approach is recommended for maintaining Gut health (www.globenewswire.com).
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